about me

I'm Sarah, a Katonah Yoga® teacher and the mind behind Bloomingrebel. The brand captures the dualities within me—strength, willpower, kindness, and love, mirroring the yin and yang we all embody.

My journey with Yoga began in childhood, addressing back pain since primary school. Embracing the idea that pain is inevitable but suffering is optional, Yoga became my solace.

During university, amidst challenges of two jobs and independent living, Yoga reappeared, guiding me on a path written long before I knew it.

As a teacher, I share methods & philosophy inspired by Talia Sutra (founder of Love and all is coming), insights from studying the psyche, body reading and anatomy a la Katonah Yoga Diagnostics by Nevine Michaan (founder of Katonah Yoga®) Abbie Galvin (founder of TheStudio) , Willis Johnston, Kari Harendorf, Josie Schweitzer, Kyle Miller, Alex Sharry and Antonia Lingemann, Pranayama (breathwork) inspired by Scott Davis and Tony Lupinacci, as well as classical anatomy by Dr. Rose Erin Vaughan.

My core philosophy is that Yoga is a versatile tool in life's toolbox, unlocking limitless potential. If you're ready for a flexible body and mind, start your Yoga journey—find your unique approach, stay committed, and let life guide you.